Lighthouse Fertility and Pregnancy Support
Fertility Services
Preparation For and Support During Fertility Treatment
Struggling with infertility can be a lonely, isolating and extremely stressful experience. Infertility can have a considerable impact on mental health and wellbeing - and on key relationships - so getting the right support is essential.
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Lighthouse specialises in supporting you through fertility treatment. Effective preparation for fertility treatment extends far beyond the things we do physically to prepare our bodies. Developing a healthy mindset, fine-tuning your toolkit of resources to manage anxiety and create calm, and building upon the sources of resilience you already have in your life (think friendships, relationship, inner resources and the people and things you have around you) - this is how Lighthouse helps you prepare your WHOLE SELF for treatment.
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Having been there, we get just how daunting the prospect of fertility treatment can be. Alongside preparing you for treatment, Lighthouse provides attuned emotional support - a safe, non-judgemental space to share your hopes and fears, the highs and lows - as we embark on this journey alongside you.
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Offering 4 levels of support, there are options to suit all needs and budgets.
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Get in touch or arrange a free 15 minute phone call to find out more
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The Calm Seas Support Package
This is our most comprehensive support package - supporting you in the lead up to fertility treatment, and through the Two Week Wait.
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This package includes 4 x 90 minute video sessions prior to treatment – where I will provide emotional support, work on bespoke stress reduction strategies and relaxation techniques, identify any mindset work that will help during the process, ensure you are getting the right support from those around you, and design a positivity plan for your treatment period. Emotional support will continue to be provided during the Treatment Phase and Two Week Wait with weekly up to 30 minute phone/video calls plus additional email/text support after scans/procedures.
The Calm Seas Package allows you to be both practically prepared for treatment, and emotionally held during your treatment period and beyond.
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The package also includes access to an IVF Survival Guide and fertility resources.
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Please note this package must begin at least one month prior to the treatment cycle commencing.
£350
The Beacon Support Package
This package offers tailored support through an initial getting-to-know-you session and 4 follow-on support sessions. Together we will identify what would be useful to cover during our time - the specific areas we focus on will be dependent on your individual needs. Through mindset work, whole-self fertility preparation and emotional support we will leave you feeling more calm, grounded and confident as you move through your fertility treatment.
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This package is suitable both prior to and during fertility treatment.
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The Beacon Support package includes access to a fertility guide and online resources, an initial 1 hour video getting-to-know-you session, and 4 x 1 hour video calls which can be scheduled weekly or fortnightly depending on your needs.
£200
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Follow-on blocks of 4 x 1 hour video calls are also available at a cost of £160
IVF Preparation Masterclass
This 90 minute online masterclass will help you go in to your IVF treatment feeling more relaxed, confident and hopeful about the next part of your journey.
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Learn about what you can do to ensure you go in to treatment in as strong a position as possible - filled with tips around reducing stress and creating a positive mindset, making sure you have the right support around you, managing work and other commitments during IVF and getting through the two week wait.
You'll be left feeling empowered and ready to take on IVF.
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£75
The Life Ring Mini Support Package
The mini support package provides an affordable option for getting the support you need during your fertility journey. This package provides 4 x 30 minute weekly or fortnightly video calls, and is suitable for any stage of your fertility journey - earlier stages of trying to conceive, approaching/in the midst of fertility treatment, or considering your next steps. This package is also suitable for those who may be exploring alternative options to becoming a parent, or who are considering how a child-free life might look.
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The content of this work is based on your individual circumstances - maybe you need a place to offload and work through your feelings, perhaps you need more practical advice around managing the fertility treatment process, the focus could be on managing anxiety and improving mental health, or maybe you need support with relationship challenges or differing views.
£80